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Terms of Service

Last updated: December 2025

By using Unstuck, you agree to these terms.

What Unstuck is

Unstuck is a free tool that uses AI to break down tasks into smaller chunks. It's designed to help, not replace professional advice for ADHD or mental health.

Use at your own risk

  • The AI-generated suggestions are just suggestions. Use your judgment.
  • We're not responsible if a task breakdown doesn't work for you.
  • Don't submit sensitive, illegal, or harmful content.

No warranties

Unstuck is provided "as is." We do our best to keep it running, but we can't guarantee 100% uptime or accuracy.

Intellectual property

  • The Unstuck name, logo, and design are ours.
  • The task breakdowns generated for you are yours to use however you want.

Changes

We may update these terms. Continued use means you accept the updates.

Contact

Questions? Use the contact links in the footer.